When taking part in The Heart Project, you have the option to decide what level of support you’d like. Whether that’s a one off session to help you get back on track, or continuous sessions for longer term help that will help you implement the necessary changes into your life. And if you’re not sure of what you need, don’t worry. We can discuss what’s the best plan of action for you during the free consultation call.
So, how does The Heart Project coaching programme work?
First we’ll have a 1 hour Alchemy session, in which we’ll look at and assess what a successful course looks like for you and make sure our plan of action fits your needs.
From there, the coaching programme will begin with an initiation session, which lasts 90 minutes. During this session, we’ll take a deep dive into your values, discovering your existing resources as well as identifying your blockages that prevent you from succeeding. By the end of the initiation, you’ll have a clearer understanding of the personal adventure of growth that awaits you, the resources that will help you along the way and the destination you want to get to.
After this initial session, you’ll begin your journey with between 4 – 6 x1 hour sessions. During these sessions you’ll learn how to harness your unique capabilities that will help you to realise your overarching vision, your dream or greatest ambition.
Halfway through these sessions we’ll reach a checkpoint, which will last 30 minutes. This will give both of us a chance to review the progress you’ve made so far, and assess any alterations you’d like to make as well as the tasks you still want to meet.
Next, we’ll have the rehearsal and graduation sessions, which will be 1 or 2 x1 hour sessions, in which we’ll ensure that you have mastered your abilities, built up your resilience and confidence so that you can continue on your path and continue to be successful in your new ventures. Finally, we’ll have a 30-minute session to conclude the programme. This will give you the opportunity to ask any questions, or discuss any final thoughts moving forward.
So, if you’re ready to transform the path you’re on into a successful, directional and more fulfilling life, then book your free consultation session here. I can’t wait to start this journey with you.
Everyone’s journey is unique. Which means that when you take part in The Heart Project coaching, you’ll receive support that’s tailored towards you and your specific needs. Whether that’s working out what it is that you truly want to do, breaking down the barriers that are stopping you from achieving your goals or releasing the untapped potential that already lies within you. I’ll provide you with all the tools and support to help you start this new journey feeling strong, empowered and ready to take action. My coaching philosophy is centred around authenticity and empowerment. I believe that real change is possible for every single person, and that sometimes it just takes a helping hand to achieve it.
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